This reduces the concentration of blood glucose.After eating a meal, the indicator level increases, especially if it contained carbohydrates.
Sugar decreases over time, reaches average values gradually, meaning it varies throughout the day.Normal blood sugar levels after meals vary from person to person, but there are certain average.
Sugar level after meal
If the patient has relatives with diabetes mellitus or pancreatic disease, he is at risk.It is important for him to undergo an examination with a stress test (determination of sugar after drinking a solution of glucose).The patient should know how much sugar should increase after eating.
Table of blood glucose levels after meals, depending on the past time.
| Time after eating | Concentration of glucose, mmol/l |
|---|---|
| On an empty stomach | 3.3-5.5 |
| 1 hour | 7.8-8.7 |
| 2 hours | 6.5-7.7 |
| 3 hours | 6-6.5 |
| 4 hours | 5.5-6 |
| 5 hours | 4-5.5 |
After 6 hours, the value of blood glucose in a healthy person returns to normal;The body requires an additional source of energy.This is especially important in case of hypoglycemia, that is, decreased blood sugar concentration.The patient should know what time the next meal should be taken.
The cause of deviations
There are many causes of violations of sugar readings by normal values.The doctor is important for the doctor to identify why glucose increases after eating.If only one symptom is treated, the disease will appear again.
Food factor
A person involves an excess amount of sugar in the diet.If the patient consumes fatty, fried, acute food, the condition is complicated
After eating, concentration of glucose, mmol/l Oncak 3.3-5.5 1 hour 7.8-8.7 2 hours 6.5-7.7 3 hours 6-6.5 4 hours 5.5-6 5 hours 4-5.5.5.5.5.5.5.5.5.55
After 6 hours, the value of blood glucose in a healthy person returns to normal, the body requires an additional source of energy.This is especially important for hypoglycemia, ie, reducing blood sugar concentration.The patient should know what time the next meal should be made.
The cause of deviations
There are many causes of violations of sugar readings by normal values.The doctor is important for the doctor to identify why glucose increases after eating.If only one symptom is treated, the disease will appear again.
Food factor
A person involves an excess amount of sugar in the diet.If the patient consumes fatty, fried, acute food, the condition is complicated.
Glucose is associated with cholesterol, forming plaques.The risk of blocking the vessel increases, which causes necrosis (death) of tissue or organ.
A frequent complication of the wrong diet is overweight.The patient has a large amount of fat deposits.
Hypodinamine
If the patient has an inherited predisposition to hyperglycemia, the situation is complicated in the absence of a removable lifestyle.Blood stretch, glucose accumulates in some areas of blood vessels along with cholesterol.
Inflammatory diseases of the pancreas
When inflammatory processes appear in the organ, beta cells reduce insulin products.It is necessary for the distribution and passage of sugar in the cells.With a single acute inflammation, a slight glycemia appears.If the process has become chronic, the indicator is very overrated.
If the inflammatory process does not apply to the islands of the Langergan pancreatic gland, the amount of sugar remains within normal.
Stress
When severe stress for the body occurs, cortisols and adrenaline are produced.As a result, heart rate is speeding, pressure increases, glucose is also produced.The latest phenomenon is due to the fact that the body needs energy that aims itself -protection.
Diabetes
It is a disease that develops due to insufficient insulin production (type 1).
Another reason is the lack of hormone function with its normal concentration in the blood (type 2).Glucose does not surrender to cells or cannot pass through their membrane.Comes a signal from cells to the central nervous system for energy failure.In response, the liver produces glucagon, which further increases sugar.
Infectious and viral diseases
If a person has a predisposition to the development of diabetes mellitus, hyperglycemia can develop into the blood of an infectious or viral agent in the blood.This reaction is a protective device in the fight against pathogenic microorganism.
gestation
When pregnancy occurs, the hormonal background is rebuilt and pressure on the internal organs increases with fetal growth.The condition of pregnancy is characterized by an increase in normal glucose values, as the body needs additional energy for embryo nutrition.
During pregnancy, gestational diabetes or hyperglycemia becomes frequent.
Why does blood sugar change after eating
Once the food is taken in the gastrointestinal tract, its processing and absorption occurs.Nutrients enter the bloodstream.These include protein, fats and carbohydrates.From these indicators, the calorie content is formed.
In response to an increase in sugar, insulin is produced.This is a hormone that gives cell glucose and is transferred through their membrane.
It takes time to transport sugar.Some target organs are in distal (remote) body parts.The concentration of indicators decreases by every hour, as cells consume nutrients.
Methods for measuring blood sugar
There are the following methods of measuring blood sugar:
- Capillary fence (from the finger) or venous blood with the subsequent determination of the indicator using laboratory equipment,
- Measurement using a glucometer that drills the skin and collects a minimal amount of capillary blood,
- the use of the test strips on which the blood drips after a puncture of the skin,
- Non -Invasive methods that function by determining the patient's physical indicators (pressure, temperature), use of electromagnetic data and ultrasound,
- Continuous indicator measurements using monitoring devices that change once every two weeks.
The risk of low and high sugar values
The low value of sugar is called hypoglycemia.With this condition, the cells do not receive a sufficient amount of glucose.It does not enter the brain, which causes reduced activities of the central nervous system, there is no transmission of nerve impulses to organs and tissues.
If glucose is increased in the blood, this condition is called hyperglycemia.It is characterized by an increased flow of blood sugar.It accumulates in the blood plasma and inside the cells.
If the patient has a lack or resistance of cells to insulin, blood sugar accumulates therefore.The condition is characterized by an increase in pressure, the risk of cardiovascular disease, which is filled with necrosis of the tissues or organs.
Treatment of hyperglycemia
For the treatment of hyperglycemia, a diet that reduces carbohydrates in the gastrointestinal tract is needed.The therapy should be complex.It includes medical and popular remedies.
medicaments
To reduce blood sugar, it is necessary to increase its consumption with cells.Insulin analogs are used for this.The medicine should be administered every day every time after eating.
There are prolonged insulin preparations that are administered subcutaneously in the form of capsules.A drug is released from them, which operates for a long time.The capsules are replaced after expiration.
If insulin actions are not enough, add preparations that improve its effect.
Folk remedies
The first thing to make a diabetic is to drink a daily water rate.If used in an amount of at least 2 liters per day, the blood plasma becomes more, the concentration of substances in it is less.That is, the blood is liquid.
The following plants solutions help lower blood sugar:
- chamomile,
- chicory,
- Rose hip,
- Bay leaves.
Garlic infusion, lemon juice is used.All of these medicinal plants contribute to a decrease in blood glucose, the risk of cardiovascular disease.
The treatment of hypoglycemia
Hypoglycemia is a condition in which blood sugar decreases.The main reason is the nutrient factor, that is, the insufficient flow of carbohydrates in the blood.Such patients should eat constantly, have food with a high glucose content (sweets, chocolate).
Treatment should be done in a comprehensive way.Medical and popular remedies are used.
medicaments
The main thing in treating hypoglycemia is the constant use of high carbohydrate food.Products are used every 2-3 hours, this reduces the risk of a sharp decrease in sugar.
If the patient's blood glucose is significantly reduced, it is necessary to take emergency measures.In a hospital, such patients are administered a solution of glucagon or dextrosis.
Folk remedies
Popular remedies include herbs, berries that contain a large amount of sugar.A decoction of roses, black, yarrow, sea buckthorn, calendula, thyme is used.
They can be used separately or jointly.All of these plants contain a large amount of sugar, have the ability to accumulate in the body.That is, the indicator concentration remains stable for a long time, does not decrease.
Hyperglycemia and hypoglycemia are dangerous to the human body.When they are detected, you should adhere to a diet, use medical and popular remedies.It is important for patients to know what the rate is after eating.This will allow you to control its level, prevent complications, excess surplus or lower blood glucose.It is important to visit a doctor periodically to check the disease.
Diet
With hyperglycemia, it is necessary to reduce the carbohydrate load on the body.For this, sweets, chocolates, sweet fruits and sdoba are completely removed.
Diabetes must calculate the glycemic index for each meal, which, with the disease, should not exceed 70 units.
If the patient has hypoglycemia, food is consumed 6-7 times daily in small portions.This keeps the constant concentration of carbohydrates in the body.It is necessary to have cakes, chocolate with you, they are used if a person feels dizziness, a deterioration in well -being.